As a qualified Personal Trainer and Remedial Massage Therapist Katherine's goal is to get you to moving better!
Starting out in the corporate world, Katherine completed her studies in health and fitness, qualifying as a Personal Trainer and Nutrition Coach since 2015. With a passion for making the body stronger, Katherine focuses on all aspects of health, fitness and injury prevention. Recently completing a Diploma in Remedial Massage, Katherine provides an holistic treatment plan that incorporates building a strong foundation as well as targeting stress management and lifestyle to ensure that you can enjoy life.
Since 2019, a clear passion has been to empower young women to understand their health and their bodies better through education and training. She recently partnered with Headspace and ran their Female Fitspace program which focused on the educating young girls on the importance of looking after their health both physically and mentally.
Katherine has worked with some of the world's biggest athletes in the ATP and WTA Tennis competitions, as well as working with a number of Australian sporting teams including the Sydney Kings Basketball team, GWS Giants AFL team and the NRL. BOOK FOR YOUR MASSAGE HERE.
Katherine is also running small group fitness classes in our Kogarah clinic. BOOK FOR YOUR CLASS HERE.