Research continually supports the effect massage therapy has on our psychological and physiological health and well being. Massage therapy can be defined in many ways and come in many forms.

The aim of the program is to narrow the gap between the new and experienced therapist. The education handed to you through your college, gives you the required baseline necessary to improve the health of the community safely and professionally.

Your fitness coach will take you through small group classes (limited to 6 people) aimed to both strengthen your body and your mind.