Services

Massage Therapy

Research continually supports the effect massage therapy has on our psychological and physiological health and well being. Massage therapy can be defined in many ways and come in many forms. Our treatments are provided by professionally accredited therapists, influencing change through their hands or various soft tissue therapy tools.

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Physiotherapy

We have over 35 years of Physiotherapy experience in the sports and exercise fields; we will expertly guide you in recovering from acute sporting injuries as well. getting you back to what you love sooner!

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Making Strides

Our physiotherapist led exercise class for a maximum of 3 people will get you back doing what you love! If you have chronic knee or hip pain, this is the class for you!

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Nutritional Support

We offer a non-diet approach to nutrition counselling. Our dietitian has gained experience in the high performance environment having previously worked with the St George Illawarra Dragons NRL and the NSW Waratahs Super Rugby teams.

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